Join us for the full 1-hour Mindful Belly Dance class where we focus on Veil & Violins. This is part of the Tea & Taqsim series and dancers are encouraged to prepare some tea, candles and essential oils to heighten the senses for this experience.
Dis-connect and let’s flow with this fun series of footwork combinations. Great for dancers who are looking for a challenge -Intermediate level and up.
Dance, drill and sweat with this 30 minute zills class! Learn how to play finger cymbals to the Masmoudi Segir (“baladi”) rhythm. BONUS: Extra music at the end to get creative on your own!
Learn how to dance to the Oud and Qanun while incorporating your own aesthetic. Mindful Belly Dance is a complimentary class to technique and is great to add for any level.
Live class with Alexandra covers technique for shimmy layers and undulations with travel steps. Mixed level class.
Drill variations of hip drops, shimmies and dynamic moves, then apply then to a fun mini-choreography.
Drill variations of hip drops, shimmies and dynamic moves, then apply then to a fun mini-choreography.
What to know before you start dancing. About posture, feet positions, and more.
30 minutes: Let’s drill technique and get your heart rate pumping with this hip-work 101 class! Learn 4 essential ways to move your hips, plus combinations to pair them with.
8 minutes : If you need that extra boost for your day or dance practice, this video has the essentials to get you started.
