

Drill variations of hip drops, shimmies and dynamic moves, then apply then to a fun mini-choreography.
Drill variations of hip drops, shimmies and dynamic moves, then apply then to a fun mini-choreography.
What to know before you start dancing. About posture, feet positions, and more.
30 minutes: Let’s drill technique and get your heart rate pumping with this hip-work 101 class! Learn 4 essential ways to move your hips, plus combinations to pair them with.